Mushroom Growing Videos & Mushroom Recipes

Welcome!

We have a few video tutorials posted below and you can view recipe videos if you scroll down this page. If you enjoyed these, feel free to view much more by subscribing to our YouTube channel!

 
 

Galactic PB&J Protein Smoothie

This is our favorite way to incorporate micro-doses into our daily regimen. A delicious galactic experience!

Ingredients:

0.1g - 0.3g - Lion’s Mane, dried and ground (or other mushroom of choice)

1 Scoop - Vegan Garden of Life: Raw Organic Shake (Packed with 44 Superfoods, 20g Protein)

1 Banana, peeled

2 Tablespoons Peanut Butter

2 Tablespoons Grape Jelly (or other flavor of choice or a frozen berry mix)

8oz Unsweetened Almond Milk

3-4 pieces of your favorite fruit to top the smoothie (here we have frozen cherries!) *Optional

First, pour your milk into the blender cup, followed by the rest of the ingredients. Be sure to add the protein powder last. We find this prevents the powder from sticking to the container. Finally, pour the galactic mix into a new glass and top with a few pieces of your favorite fruit of choice!

Happy medicating!


-Fresh off the Cap